Day 7 - Thursday

I'm still alive. No dreams about food last night that I recall. It's been a pleasant day, this really isn't as hard as others have experienced. No headaches, weakness or anything.

I am noticing the the effects of my body dumping toxins. I've experienced the coated white tongue, like others have reported on the Master Clease online forum. Some say it will get a lot worse in the next few days as the body attempts to expel toxins that have been stored in the fat tissues for years. Yummm!

Today I tried something new. I added some psyllium husks to my lemonade. I'm hoping they will bulk up, while in my colon, and assist in this overall cleanse. We'll see what happens.

Until next time...