Monday, March 10, 2008

Day 4 - Monday

Today was my first day back at my job while on this new cleanse. I probably only had three glasses of lemonade. I need to do better if I'm going to down up to 12 each day.

So far no major detox symptoms. I feel fine. No headaches, weakness or anything. One concern is that I haven't had a bowel movement at all today.

During my lunch break I went to the health food store to get some Smooth Move herbal laxative, as suggested by the Master Cleanse book. I just washed down a cup of it, not too bad tasting. Hopefully this will help things start to "move" tomorrow.

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